
Shakshuka – Vegetarian (tomato based vegetable ‘stew’ with egg: perfect quick supper, with crusty bread!). Vegan: omit egg.

Sweet roasted onion, Rocket, Egg (replace with vegan soft cheese) and mustard seed salad
(Vegetarian, Vegan, Wheat & Dairy Free)

Miso, Mirin, Rice Vinegar, Sesame Oil, Maple Syrup Sweet Potato & grain salad
(Vegetarian, Vegan, Wheat & Dairy Free – use Ancient grains, not couscous for Wheat Free) Salad)

French Bean, Roasted Garlic & Tomato, Basil & Balsamic salad
(Vegetarian, Vegan, Wheat & Dairy Free)




















